This is a collection of patient information infographics, videos and documents from multiple evidence-based sources. This collection is organized by primary care practitioners in the Mississauga Halton region for our patients.



https://bouncebackontario.ca/

back Visit

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.